What qualifications do the trainers and specialists have, especially regarding women’s health issues like diastasis, weak pelvic floor, and

Our team includes certified trainers (Pilates Polestar, Yoga Alliance, RYT), physiotherapists (Prenatal and Postnatal Recovery), nutritionists, and psychologists specializing in women’s health. They have extensive experience addressing issues like diastasis, pelvic floor strength, and back pain, providing you with expert guidance tailored to your needs.

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Updated on: 13/11/2024