What yoga accessories do moms need?
For workouts, you will need the following items:
- yoga mat
- yoga block (can be replaced with a cushion)
- yoga roll (can be replaced with a rolled plaid)
- small soft ball (diameter of up to 15 cm; a tennis ball can be used)
- spiked MFR ball
- cushion
- plaid or towel
- scarf or long belt (strap)
- chair, wall
Updated on: 08/07/2022
Thank you!