Articles on: After-Childbirth Course

Will program help If diastasis and prolapse?

Yes, the course initially focuses on strengthening the deep abdominal muscles and working with diastasis. Exercises deal with this health issue in a complex way.

The condition can be noticeably improved if you strictly follow our program's suggestions. Keep in mind that you can always ask a question and the trainer will advise on appropriate activities.

Of course, everything is dependent on your physiology and the history of the problem. In the most severe cases, medical assistance is nearly always required.

Will this program help if I have prolapse? If this is the first degree condition, then regular workouts from the course program will surely help!

If it is a second or third degree condition, the exercises will be a helpful supplement to a mandatory consultation with a physician or to a possible surgery to avoid relapse and major implications.

The course trainer can always make adjustments and recommendations based on your current health condition! You can write us via chat in the App

Updated on: 08/07/2022

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